March 8th is International Women's Day-a great opportunity to reflect on the progress we've made and to acknowledge the importance of unity among women. Here at ReBelle Beauty we love to celebrate the extraordinary strength, resilience, and accomplishments of women around the world every day! When it comes to wellness, there is a powerful force that transcends borders – the unbreakable bond of sisterhood. Today, we dive into the profound impact of women supporting women and how this collective strength propels us towards a brighter, more empowered future.

How’s your heart? It’s a simple-sounding question, but one that has layers of complexity built around it. It’s likely a question you haven’t given much time to consider. 

February is American Heart Month. If you didn’t know, about 80% of women ages 40-60 have one or more risk factors for coronary heart disease, and it is in fact the leading cause of death for women today. While we generally get heart disease about 10 years later than our male counterparts, it’s still our #1 killer (likely due to our changing hormones), so I think it’s worth taking a few moments to unravel a couple of these layers. 

Manifesting is often associated with the law of attraction, which is a powerful concept that has gained widespread popularity in recent years. But it’s more than just wishful thinking; it's a deliberate and focused approach to bringing your desires into reality. Manifestation is not about sitting back and waiting for things to happen; it's about actively pursuing your goals. But in order to pursue our goals, we have to know what they are!